The urge to masturbate varies from one to another. Some people masturbate once a week, other masturbates every day and there are some who masturbate more than 3 times a day.
Some men engage in excessive hand practice right from their young age and experts are of the opinion that it may create problems for them in the future.
There is one fact that “Anything you do in excess will have a side effect on you“. Similar is the case of masturbation. Some people become addicted to masturbation to full-fill their sexual desires or some other reasons.
Even though, this is a healthier activity as it gets young men ready for a physical relationship, but too much self-stimulation is stated as a cause of many harmful effects like those listed below:
- Anxiety and Performance Anxiety Attacks
- Groin Discomfort or Testicular Pain
- Eye Floaters and Fuzzy Vision
- Back Pain or Discomfort
- Stress and Mood Swings
- Premature Ejaculation
- Chronic Fatigue
- Penis Shrinkage
- Prostatitis
- Insomnia
- Thinning Hair
- Weak Erections
- Leakage of semen (in men)
It has many other undesirable ill-effects like loss of energy and sperms. It is also one of the main reasons for erectile dysfunction, premature ejaculation, semen leakage, loss of libido and many other sexual problems.
This is a horrible addiction more addictive and destroys than any other addiction.
For opium/Heroine/ alcohol drugs etc you have to make your mind, go and buy it, but masturbation … you need your hand and your body… There is nothing like LESS MASTURBATION, though some believe there is nothing like OVER MASTURBATION. You masturbate in morning, u urges for it in noon. Watch a porn movie in afternoon..then.. and u also going to bed. Because you and your hand all this addiction needed.
How To Recover From This Habit?
First Medicine to get recovery is your “WILL POWER” that will cost 0$ available only at your own shop. Be a MAN. Man’s word I will not do it for some months, come one you can control it for some days, to enjoy rest of your life.Most of the side effects of excess masturbation are reversible with the help of a few simple lifestyle changes and natural home remedies. For starters, you need to –
- Avoid Porn To Avoid Masturbation Addiction
- Eat Healthy
- The best is to fill your life with more engaging activities so you will be distracted from hand practice. Find a better outlet for your energy and time.
- Limit your Solitude and spend time more time with your partner.
- Engage in physical exercises and sports (some doctors recommend special exercises to curb lustful desires)
- Exercise can help to release the energy into something healthier for your body rather than wasting it in hand practice.
- Techniques like yoga, deep breathing and meditation can be more effective for your body and make you feel relaxed without getting harmful problems.
How To Stop Hand Practice Side-Effects Naturally?
Natural Home Remedy 1
Ingredients
- 6 gm ---- Saffron
- 6 gm ---- Deer musk pure
- 50 ---- Edible Silver leaves
- 100 gm ---- Psyllium husk
- 12 gm ---- Cardamoms
- 72 gm ---- Salep Orchid
- 72 gm ---- Marsh Orchid/Salep Panja
- 72 gm ---- Bastard Teak / Parrot tree Gum
- 72 gm ---- Sand Lizard dried
- 72 gm ---- Tragacanth gum
Directions
Make fine and smooth powder of all and store in an air tight glass container. Mix 1 tablespoon in 125 gm organic curd and eat on an empty stomach. And one tablespoon mix in a glass of milk after 2 hours of dinner. This is strongly recommended natural home remedy excessive masturbation problems.
Natural Home Remedy 2
Ingredients
- 10 gm ---- Gorgan Nut
- 10 gm ---- White Musale
- 10 gm ---- Black Musale
- 10 gm ---- Asparagus
- 10 gm ---- Wild Parsnip
- 10 gm ---- Red Sage
- 10 gm ---- White Behen
- 10 gm ---- Chinese Cassia Cinnamon/ Saigon Cinnamon
- 10 gm ---- Cardamoms
- 10 gm ---- Ceylon Cinnamon / True Cinnamon
- 20 gm ---- Marsh Orchid Salep Panja
- 20 gm ---- Puncture Vine
- 20 gm ---- Rock candy/Loaf sugar
- 20 gm ---- Bamboo manna
- 20 gm ---- Corchorus Depressus
- 50 gm ---- Almond kernels
- 50 gm ---- Long peppers
- 400 gm ---- Honey
- 200 gm ---- Olive oil
Directions
Make fine and smooth powder of all dried herbs then mix well honey and olive oil now preserve in an air tight glass jar. Take 1 teaspoon along with ½ kg lukewarm milk on an empty in the morning and 1 teaspoon at the evening. This is a 100% trial and useful treatment of excessive hand practice.
Natural Home Remedy 3
Ingredients
- 25 gm ---- Almond kernels
- 25 gm ---- Cardamoms
- 25 gm ---- Garlic
- ½ kg ---- Milk pure
- 3-4 tsp ---- Honey pure
Directions
Soak almonds and remove skin. Make a paste of peeled garlic and make a fine and smooth powder of green cardamoms. Boil milk in nonstick pan and put all in milk. Cook on medium heat until thick paste.Mix honey to taste and eat ½ paste after 4 hours of breakfast again mix honey to taste and eat ½ paste after 4 hours of lunch. Prepare it daily and consume one week continually. This natural remedy offers an effective cure for the bad effects of over masturbation and weakness quickly and completely.
Natural Home Remedy 4
Ingredients
- 120 gm ---- White Musale
- 60 gm ---- Salep Orchid
- 60 gm ---- Marsh Orchid/Salep Panja
- 60 gm ---- Basil sweet seeds
Directions
Make fine and smooth powder of all and save in a glass container. Take 1 tablespoon along with a glass of lukewarm cow’s milk after an hour of breakfast in the morning and 1 tablespoon along with a glass of lukewarm cow’s milk at 5 pm for 15 days. This is one of the reliable natural remedies for the treatment of excessive masturbation.
Natural Home Remedy 5
Ingredients
- 1 kg ---- Carrot Murabba
- 250 gm ---- Milk Solid (Khoya)
- 250 gm ---- Clarified unsalted Butter
- 1 tbs ---- Cardamom powder
- 1 tbs ---- Poppy seeds
- 20 gm ---- Pistachio
- 20 gm ---- Pumpkin, Cantaloupe, Water melon, Cucumber Seeds Kernels
Directions
Roast in a non stick pan on a very low flame cardamom powder and poppy seeds in Clarified unsalted Butter for 3-5 minutes now add crushed carrot murabba fry for 5 minutes then mix all crushed seeds kernels, pistachio and milk solid. Fry on medium heat until appear ghee let it cool and save in a glass jar.Take 1-2 tablespoons on an empty in the morning and 1-2 tablespoons at the evening for 1-2 weeks. This is known to be a priceless natural home remedy in curing the bad effects of masturbation and weakness quickly.
Natural Home Remedy 6
Ingredients
- 10 gm ---- Mastic/Mastich
- 10 gm ---- Ceylon Cinnamon / True Cinnamon
- 10 gm ---- Cardamoms
- 30 gm ---- Rock candy/Loaf sugar
Directions
Make fine and smooth powder of all and save in a glass container. Take ½ teaspoon along with a cup of lukewarm cow’s milk once a day at any time. This remedy is highly beneficial in dealing with the treatment of excess hand practice.
Natural Home Remedy 7
Ingredients
- 5 gm ---- Common peony/Peony root (Paeonia emodi Wall.)
- 5 gm ---- Asafetida
- 5 gm ---- Castorium (Castor beavor)
- 5 gm ---- Deer musk pure
- As required ---- Aqueous distillate of Fennel
Directions
Make a fine and smooth powder of all now add sufficient quantity of aqueous distillate of fennel to make pills in black gram size. Take 2 pills along with cup water or cup of milk 2 hours before breakfast on an empty stomach in the morning for 40 days. This natural remedy greatly helps in treating adverse side effects of masturbation.
Natural Home Remedy 8
Ingredients
- 1 medium ---- Carrot fresh
- 1 medium ---- Onion fresh
- One ---- Boiled Egg
- 3-4 tsp ---- Honey pure
Directions
Mix well honey with thinly sliced carrot and onion then add boiled egg and munch on this salad daily until required results. This natural remedy is very effective in treating the all bad effects of over masturbation.
Natural Home Remedy 9
Ingredients
- 30 gm ---- Gorgan Nut
- 30 gm ---- White Musale
- 30 gm ---- Dried Ginger
- 30 gm ---- Velvet Bean/Cowitch seeds
- 30 gm ---- Silk Cotton Tree Gum
- 30 gm ---- Indian Kudju/Indian kudzu
- 30 gm ---- Silk Cotton Tree flower
- 30 gm ---- Puncture Vine
- 30 gm ---- Nutmeg
- 30 gm ---- Mace
Directions
Make fine and smooth powder of all and preserve in a glass jar. Take ½ teaspoon along with ½ kg lukewarm milk and ½ teaspoon at the evening. This is a proven natural home remedy for excessive masturbation problems.
Natural Home Remedy 10
Ingredients
- 50 gm ---- Salep Orchid
- 50 gm ---- Marsh Orchid/Salep Panja
- 50 gm ---- White Musale
- 50 gm ---- Country Mallow/Flannel Weed
- 50 gm ---- Tragacanth gum
- 50 gm ---- Psyllium husk
- 50 gm ---- Gum Acacia
- 50 gm ---- Small wood rose
- 50 gm ---- Sensitive plant seeds
- 50 gm ---- Basil sweet seeds
- 50 gm ---- Indian Ginseng / Winter cherry
- 50 gm ---- Gorgan Nut
- 50 gm ---- Bastard Teak / Parrot tree Gum
- 50 gm ---- Tamarind seeds kernels
- 50 gm ---- Puncture Vine
- 750 ---- Rock candy/Loaf sugar
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